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Dr. Ritu Kumari Gupta

Dr. Ritu Kumari Gupta: Professionally a homeopathic doctor and a dietician Dr. Ritu Kumari Gupta is passionate about writing health and parenting blogs. She believes in holistic approach towards health and well being.

Foods Breast Feeding Mother Should Avoid

Foods Breast Feeding Mother Should Avoid

Foods Breast Feeding Mother Should Avoid Being a mom is a responsibility. A nursing mother should always know what she should eat and what foods she should avoid. There are certain foods experts advise should be very limited or avoided by nursing mothers as they reduce milk supply, make child fussy, and irritable or cause allergy. It is essential for ...

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Home Remedies To Dry Up The Breast Milk Quickly and Safely

How To Dry Up The Breast Milk Quickly and Safely

How To Dry Up The Breast Milk Quickly and Safely Many times we have discussed the importance of breast milk for the new born and new mother. Breast milk is rich in antibodies. It fights off infections and boosts the baby’s immunity. Also, it provides the necessary mineral sand vitamins and ensures the growth and development of the baby. Breast milk ...

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Home Remedies To Get Rid Of Breast Pain

How To Get Rid Of Breast Pain

How To Get Rid Of Breast Pain Women breast is made up of sensitive and soft tissues. Sudden jerk can cause breast pain. It may be experienced due to puberty, during menstrual cycle or due to menopause. In most of the cases, breast pains are normal and do not stay for a long time. For relief,you may try out home remedies ...

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Symptoms And Treatment Of Anorexia Nervosa

Symptoms Of Anorexia Nervosa

How to Get Rid of Anorexia Nervosa It is very reasonable to be concerned about your weight. But when the desire to achieve a slim body becomes an obsession and takes charge of not only what you eat but also your thoughts,daily activities get affected. If such if your condition it is likely that you are suffering from anorexia nervosa ...

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Management Of High-Risk Pregnancy

Managing stress and anxiety

What is High-Risk Pregnancy A pregnancy is categorized into high risk if there are certain complications that pose a health risk for mother, baby or both. For the best outcome,there is a need to manage high-risk pregnancy by a specialist. Let us first learn the factors that lead to high-risk pregnancy. Risk Factors That Leads To High-Risk Pregnancy 1.Age of ...

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10 Natural Ways to Manage the Skin Asthma

Natural Ways to Manage the Skin Asthma

Natural Ways to Manage the Skin Asthma Skin asthma is also known as a topic dermatitis. It is a genetic,chronic skin disease which is not at all contagious. There is an inherited skin barrier defect that causes the skin to inflame. To know more about it and its management keep reading the article. As discussed above skin asthma is an ...

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10 Natural Laxatives To Clean Your Colon and Relieve Constipation

What Is Constipation

Suffering from constipation and looking for ways to eliminate stuck waste from your colon. What Is Constipation Constipation is a health issue that makes it difficult for the stool to pass and makes you feel uncomfortable and bloated. Constipation is the result of not drinking enough water and consuming foods that lack fibre. This makes the stool dry, and you ...

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12 Vitamin D Rich Foods To Include In Your Diet

Vitamin D Rich Food

Vitamin D Rich Foods Vitamin D is required by our body to promote the growth of bones by absorbing calcium. Deficiency of vitamin D may lead to rickets in children. Ricket is a disease condition where the bones get soft and fragile. In the adult’s deficiency of vitamin D leads to osteomalacia. Besides bone formation vitamins are also required to ...

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How To Make Waxing Less Painful

How To Make Waxing Less Painful

How To Make Waxing Less Painful Life of a female is not easy. There is menstrual cramps she has to experience every month,and then there is the pain of waxing. Well, no female is okay with a hairy torso and to get rid of it you have to undergo waxing. But do you know through a few tricks you can ...

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Home Remedies For Burnt Tongue

How to  Reduce Burnt Tongue

How to  Reduce Burnt Tongue Sipping a hot beverage and burning your tongue is common but the worst part is that the burn last for long and taste is hampered. Yes, the burnt tongue heals on it own, but if you want to speed up the healing process, you should try home remedies for the burnt tongue. Home Remedies For ...

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