An unhealthy stomach needs to be treated. One such digestive disorder is gastroparesis where your stomach refuses to work properly. Let’s learn more about this disease.
What IS Gastroparesis
Gastroparesis is a digestive health issue where the stomach muscles are not motile and prevents the stomach from emptying properly. This condition affects people with diabetes.
What Causes Gastroparesis
Vagus nerve controls the movement of the food we eat through the digestive tract but when the vagus nerves stop working efficiently or is damaged the muscles of stomach stop working efficiently. As a result, the movement of food gets slowed or stops.
One of the causes of vagus nerve damage is a high level of blood glucose for a longer period due to which the blood vessels that carry nutrients and oxygen to the nerves get damaged and causes a change in the vagus nerve.
What Are The Symptoms Of Gastroparesis
The symptoms of gastroparesis include nausea, fluctuating level of blood sugar, heartburn, abdominal bloating, lack of appetite, weight loss, spasm in the wall of the stomach, gastroesophageal re flux, vomiting of the undigested food and lack of appetite.
What Are The Complications Of Gastroparesis
Gastroparesis makes the condition of the patient suffering from diabetes worse,and it makes the management of blood sugar difficult. The food as gets delayed in the stomach enters the small intestine and is absorbed,and the blood sugar level rises.
As the food remains in the stomach for too long, it causes the overgrowth of bacteria and food gets fermented that causes the food to harden and leads to nausea, vomiting and may also obstruct the stomach. If the passage of food to the small intestine in blocked it may be dangerous.
What is The management Of Gastroparesis
The main aim to manage gastroparesis is to manage the level of blood sugar. Insulin therapy and other oral medication may be given by your doctor. Also, you need to consult a dietitian for a proper diet plan to manage the blood sugar level.
Yoga, naturopathy and Ayurveda may also offer some comfort. You may also try the home remedies we have discussed in this article for the same.
Home Remedies To Manage Gastroparesis
1. Ginger Tea To Manage Gastroparesis-
Ginger is great home remedy to treat digestive disorders. It eases nausea and discomfort and also helps you get rid of digestive troubles. It promotes emptying of the food from the stomach and increases antral contractions. Also, ginger prevents gastric dysrhythmias.
In a cup of steaming water add a few slices of ginger and let it steep for 10 minutes. Strain and drink the tea 2-3 times in a day.
2. Pineapple Juice To Manage Gastroparesis-
Pineapple is a tropical food that is also good for digestion. It contains bromelain. It aids bowel movement and digestion. Also it is rich in nutrients such as vitamin B, vitamin C, calcium, zinc, sodium, phosphorous, magnesium and potassium.
3. Eating Right To Manage Gastroparesis-
To manage gastroparesis it is very important that you eat the right way. Follow the simple rules. Eliminate the foods that you do not tolerate, Eat small meals at small intervals. Chew your food properly before swallowing, Do not lie down immediately after sleeping, Avoid fatty and spicy foods.
4. Drink lots of water To Manage Gastroparesis
Drink atleast 9-10 glasses of water every day to keep yourself hydrated. Water aids the movement if the digestive system.
5. Fenugreek seeds To Manage Gastroparesis
Fenugreek seeds help to manage the level of blood glucose. Also, it aids the digestion and reduces pain and discomfort. Swallow a tablespoon of fenugreek seeds with a glass of water every day in the morning. Do this every day for best results.
6. Yogurt To Manage Gastroparesis –
Yogurt is rich in calcium, magnesium, potassium and vitamin B12. All these vitamins treat stomach related issue. Yogurt is rich in probiotics and treats gastric problems caused due to harmful bacteria.
Consume a bowl of yogurt 1-2 times every day.
7. Carom Seeds To Manage Gastroparesis
Carom seeds improves the bowel movements. It is rich in thymol that has stomach cleansing properties. Consume a tablespoon of roasted carom seeds with water or consume carom seed tea.
Dr. Ritu Kumari Gupta: Professionally a homeopathic doctor and a dietician Dr. Ritu Kumari Gupta is passionate about writing health and parenting blogs. She believes in holistic approach towards health and well being.