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Health Care Tips: HealthBeautyTips

10 Natural Laxatives To Clean Your Colon and Relieve Constipation

What Is Constipation

Suffering from constipation and looking for ways to eliminate stuck waste from your colon. What Is Constipation Constipation is a health issue that makes it difficult for the stool to pass and makes you feel uncomfortable and bloated. Constipation is the result of not drinking enough water and consuming foods that lack fibre. This makes the stool dry, and you ...

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Home Remedies To Revive Your Lost Smell And Taste

How  To Revive Your Lost Smell And Taste

How  To Revive Your Lost Smell And Taste Due to certain deficiencies in the body or due to the loss of vitamins in the body the loss of smell and taste can occur. All the dishes and even water will taste just bland and you will not be able to differentiate between the sweet and sour taste of anything that you ...

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12 Vitamin D Rich Foods To Include In Your Diet

Vitamin D Rich Food

Vitamin D Rich Foods Vitamin D is required by our body to promote the growth of bones by absorbing calcium. Deficiency of vitamin D may lead to rickets in children. Ricket is a disease condition where the bones get soft and fragile. In the adult’s deficiency of vitamin D leads to osteomalacia. Besides bone formation vitamins are also required to ...

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Health Benefits of Bajra / Pearl Millet

Health Benefits of Bajra

Benefits of Bajra / Pearl Millet Bajra also is also known as pearl millet is the most widely grown variety of millet. Bajra is a storehouse of many nutrients and fiber; it is gluten-free, alkaline, and is commonly used as a wheat replacement. Nutritionists around the world are promoting the consumption of this particular grain because of the variety of ...

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Home Remedies For Wheezing Respiration

Warm Fluids

Wheezing may be defined as persistent whistling sounds that is produced in the respiratory airways while breathing. In medical term, this condition is known as ‘sibilant ronchi’. What Is Wheezing Wheezing is defined as high-pitched whistling which is heard on exhaling but in severe cases can also be heard while inhaling. Wheezing happens when a portion or part of the ...

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8 Foods You Should Avoid Reheating

Most of the foods taste good when served hot. But due to our busy schedule, many of us resort to reheating precooked or refrigerated food to save time. However, some foods end up becoming carcinogenic or slow poison on reheating. Reheating certain foods is the most unhealthy practice. Thus, it is essential to acknowledge foods you should never reheat. Below ...

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Painkillers from your kitchen


When you are in pain not every time you need to pop a pain killer tablet. Try natural painkillers available in your kitchen. Painkillers From Your Kitchen 1.Cold pack Pulled muscle, muscle spasm, insect bites, Twisted or sprained ankle and bruises respond well to cold packs with ice. Cold therapy with the help of ice packs, frozen gel packs, ice ...

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Health Benefits of Chia Seeds

Benefits of Chia Seeds

Benefits of Chia Seeds Chia seeds contain omega-3 fatty acids (alpha-linolenic acid), antioxidants (such as caffeic acid, chlorogenic acids, myricetin), dietary fibre, iron, and calcium. Though tiny, these shiny black seeds are loaded with an extensive list of health benefits and are gluten-free. They are from the mint family and are native to Mexico and Guatemala. Chia seeds were valued ...

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Home Remedies From your Kitchen Shelves

Anti-inflammatory foods and holy basil leaves for PCOS

Home Remedies From your Kitchen Shelves Illness never comes with prior notice, and you may not have medicines in your cabinet all the time. Do not worry as home remedies from your kitchen shelves may help you get rid of your illness or at least will ease pain and discomfort. Below is the list of common home remedies from your ...

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Health Benefits of Pineapple

Health Benefits of Pineapple

Benefits of Pineapple Pineapple is a tropical fruit, it is nutritionally packed and one of the healthiest fruit. It is rich in various vitamins, antioxidants, and enzymes. Pineapple belongs to the Bromeliaceae family; it is also known as Ananas Comosus. It is the third most famous fruit after banana and citrus. It is made up of a composite of many ...

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