Health Care Tips

BODY: If you want to lose your weight in a week, follow this plan. It’s not the advertisement on television. In the current circumstances, everyone’s hope would know how to reduce their weight..! People are trying different methods like walking, practicing yoga and gym to reduce their body weight. Everybody thinks that it’s not a big deal. You can reduce …

BODY: Adding an extra dose of salt to your diet may increase the risk of acquiring high blood pressure – a potent risk factor for heart diseases and stroke. In the wake of heightened heart disease risk, the World Health Organization on the eve of World Heart Day (September 29) urged all the countries to adopt its policies to reduce …

Body: Cells or glands produce hormones which are chemical messengers in human body. Hormones are functioning lots of roles in our body. Hormones influence numerous functions, including: Development and growth Metabolic process Sexual function Replica Feeling To maintain the body healthy, good balance of hormones are very crucial. By using cholesterol and good fats, hormones are produced. Hormone troubles are …

BODY: Taking hourly walks can counteract the adverse outcomes of being trapped in a cubicle, a new research concludes. You’ve probably heard the reports by now: A sedentary lifestyle, being a couch potato or glued to the workstation, will likely make an individual prone to heart diseases, diabetes, obesity, cancers, depression and even a significant decline in life expectancy. But …

BODY: Regular physical activity has been known to provide many proven health benefits. But have you ever given a second thought that our current activity levels and diet can impact the outcome of health and well-being for decades from now? Fitness habits may impact on future health and fitness. A recent study conducted by the Karlsruhe Institute of Technology in …

BODY: Experiencing diabetes is a complicated problem. But, it can be prevented by recognizing its characteristics and proper control. Let’s learn about some ways to prevent diabetes. Weight Control: Manage your weight at the same time check blood sugar levels frequently. Then you have control over diabetes. Exercise: Proper exercise plays a crucial role in maintaining optimum health. According to …

BODY: As approximately 45,000 Indians live in the Ebola-affected West African countries that took nearly 900 lives to date, a relatively simple question swirls around a common Indian’s head. Are we ready to handle the deadly epidemic, if it’s imported to India? The variety of virus that is fueling the current outbreak is Zaire ebola virus, the most deadly one …

Green Tea Boost Brain Function: Have you ever imagined that drinking the antioxidant-rich green tea can boost brain function as it does with your physical health? Yes, it can. Researchers at the University of Basel in Switzerland found preliminary evidence of beneficial effects on the cognitive performance with consumption of green tea extract, especially our working memory. Over the years, …

Body: Banana contains vitamins, fibre and carbohydrates, which enhances the energy level in the human body. They are tasty, affordable, and available throughout the year. It is available in three colours such as yellow, green and red. Raw banana is used for cooking. Potassium in banana facilitates balancing the electrolyte and body fluids in body cells and assists in regulating …

Body: An individual will go to bowel movements for one or two or three times in a day, it depends on the food consumption. If anyone intake food one time, he/she will go to bowel movement one time in a day. If anyone takes the food two times, he will go for two times. If anyone three times, he will …