How To Dry Up The Breast Milk Quickly and Safely
Many times we have discussed the importance of breast milk for the new born and new mother. Breast milk is rich in antibodies. It fights off infections and boosts the baby’s immunity. Also, it provides the necessary mineral sand vitamins and ensures the growth and development of the baby. Breast milk lowers the risk of allergies and asthma in babies. Breastfeeding-also has benefits for the mother. It helps mother burn extra calories and lose weight. The hormone released known as Oxycontin helps the uterus return back to the pre-pregnancy size. Breastfeeding reduces the risk of ovarian and breast cancer.
However,there comes a phase after 1-2 years of breastfeeding, when a mother needs to wean the child. The child starts eating solid food and the demand for the mother’s milk decreases. As the baby’s demand for mother’s milk reduces, breast milk starts drying. But, in some cases, milk production does not decline, and breast remains full.This causes lots of the discomfort.
Few home remedies can reduce the production of milk and help to dry up the breast milk. Have a look.
Home Remedies To Dry Up The Breast Milk
1.Sage Tea To Dry Up The Breast Milk-
Sage is rich in estrogen. Estrogen hormone decreases the supply of milk and helps to reduce the breast milk.
To make sage tea, steep a teaspoon of dried sage leaves in a cup of water for 15 minutes.As sage tea is very bitter, strain and add a teaspoon of honey to the solution. Drink the tea 2-3 times in a day.
2.Cold Compress To Dry Up The Breast Milk-
Cold compress on breast provides some relief from the swollen and engorged breast. It reduces swelling around the ducts and glands,and you will find comfort.
Wrap a few pieces of ice in a washcloth and massage your breast with it for 5 minutes. Repeat this a few times in a day.
3.Cabbage Leaves To Dry Up The Breast Milk-
Cold cabbage leaves constricts the blood vessels and reduces the production of milk. The enzymes present in cabbage slows the production of milk.
Also, it is helpful in dealing with breast pain and swelling.
Take two cabbage leaves and refrigerate them for half an hour. Place the cabbage leaves over the breast in your bra. When the leaves begin to wilt replace them with fresh and cold leaves.
4.Parsley To Dry Up Breast Milk-
Parsley herb has been used since ages to reduce the production of breast milk. Add it to salad and various dishes.
Tips To Dry Up The Breast Milk
Wean your baby slowly. First, increase the interval between the feeds. Cut a few feeds each day to no feed day. This will not only reduce the milk supply but will also help the baby to adjust.
2.Wear Supportive Bra-
Supportive bra will provide you comfort. It won’t bind your breast and prevents plugged ducts and mastitis.They will hold your boobs but not tightly.
3.Hand Expression Of Milk-
Cutting feeds may make your breast full. To reduce the discomfort and soften the breast try expressing some milk with your hand. Slowly increase the interval of milk expression so that less milkis expressed. This will decrease the milk supply.
4.Change The Position Of Feeding-
When you hold the baby in nursing position the baby start searching for the breast. Hold the baby in a different and more upright position. Try to give baby cuddle time while bottle feeding.
Hope You Find Our Article On Home Remedies To Dry Up The Breast Milk Useful. Do share your experience with us.
Dr. Ritu Kumari Gupta: Professionally a homeopathic doctor and a dietician Dr. Ritu Kumari Gupta is passionate about writing health and parenting blogs. She believes in holistic approach towards health and well being.