Monday , 19 November 2018

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Health Benefits of Chia Seeds

Benefits of Chia Seeds

Benefits of Chia Seeds Chia seeds contain omega-3 fatty acids (alpha-linolenic acid), antioxidants (such as caffeic acid, chlorogenic acids, myricetin), dietary fibre, iron, and calcium. Though tiny, these shiny black seeds are loaded with an extensive list of health benefits and are gluten-free. They are from the mint family and are native to Mexico and Guatemala. Chia seeds were valued ...

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How to Remove Gel Nail Polish at Home

How to Remove Gel Nail Polish at Home

How to Remove Gel Nail Polish at Home Gel nail polish no doubt looks beautiful and adds glossy shine. The best part is that they are long-lasting. But removing them may leave with brittle and battered digits. Alos, they may cause damage to the nail bed. So what to do if you can’t resist to remove them once your cuticle ...

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Home Remedies From your Kitchen Shelves

Anti-inflammatory foods and holy basil leaves for PCOS

Home Remedies From your Kitchen Shelves Illness never comes with prior notice, and you may not have medicines in your cabinet all the time. Do not worry as home remedies from your kitchen shelves may help you get rid of your illness or at least will ease pain and discomfort. Below is the list of common home remedies from your ...

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Health Benefits of Pineapple

Health Benefits of Pineapple

Benefits of Pineapple Pineapple is a tropical fruit, it is nutritionally packed and one of the healthiest fruit. It is rich in various vitamins, antioxidants, and enzymes. Pineapple belongs to the Bromeliaceae family; it is also known as Ananas Comosus. It is the third most famous fruit after banana and citrus. It is made up of a composite of many ...

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