Health Beauty Tips

Foods That Gives Instant Relief From Constipation Constipation is the worst condition in which the excreta can’t come out of the body and this leads to stomach pain, acidity and gas build up inside the body. We poop because it is important for the body to flush out waste material out of our body after the digestion of food is …

Reasons To Include Milk In Your Skincare Regimen Raw milk or sour milk both have so many benefits to offer your skin. It exfoliates skin. Acts as a natural cleanser and moisturizes the skin. Also, it lightens skin tone, treats suntan and fights wrinkles. Cold milk can be even used to soothe sunburn. Milk is rich in protein and calcium. …

Apnea means without breath. Sleep apnea means not breathing while you are sleeping. What Is Sleep Apnea Sleep Apnea is a sleeping disorder where a person’s breath pauses briefly while sleeping. This can last for a few seconds to a few minutes and may occur more than 30 times in an hour. In most of the cases with a choking …

Health Benefits of Lemongrass Thinking of a refreshing beverage. Why not try out lemongrass tea. The citrus flavor of lemongrass makes a delicious beverage. And the nutrients present in lemongrass make it a healthy delight and healing brew. Lemongrass is also known as fever grass. It is a grassy plant that has long and thin leaves. Although lemongrass smells like …