Benefits Of Turmeric Ginger Tea
Turmeric ginger tea is known to treat many viral diseases and is good for the health of our body as well. It can be easily prepared by steeping the ginger and turmeric powder in a cup of water and then boiling it for some time.
Turmeric Ginger Tea helps in Fighting from many Infections and keeps Body Healthy
The benefits of drinking ginger and turmeric tea includes elimination of inflammation from the joints, increasing memory power, strengthening the immune system and easing the gastrointestinal system.
1# Improves Memory Power
Ginger has brain boosting power and it contains antioxidants that helps in stimulating the neural activity and increases focus as well. It also helps in the reduction of the deposition of beta-amyloid plaque which leads to Alzheimer’s disease. Ginger and turmeric also helps in reducing the oxidative stress in the brain that helps in reducing stress and depression.
2# Boosts Immunity
Ginger and turmeric tea helps in boosting the immunity of the body as they have anti-microbial, anti-fungal and antiseptic qualities to fight from the infections. If you suffer from cold and cough very frequently then your immunity is low. Drink ginger turmeric tea on a regular basis to keep your immunity boosted and it also helps in speeding up the recovery of various infections.
3# Manage Diabetes
Turmeric and ginger tea helps in regulating the blood sugar levels
Ginger and turmeric tea helps in managing the diabetes by regulating the blood sugar level in the body. It also keeps the insulin level balanced in the body and prevents dangerous ups and downs in the blood sugar level that proves dangerous for the diabetic patients.
4# Improves Digestion
Ginger and turmeric tea helps in curing the stomach disorders, looks after your digestion, promotes healthy bowel movements and digestion process as well. It also helps in eliminating bloating and nausea. So just enjoy a cup of this tea on daily basis and see its magical effect on your digestion process.
5# Protects Heart
Turmeric and ginger keeps heart healthy by maintaining free blood flow
Turmeric has curcumin that helps in removing the plaque from the arteries and also makes blood flow easy in the body. This helps in making your heart more healthy and strong. It also helps in bringing down the cholesterol level and keeps your heart away from the danger of heart attack and strokes.
6# Prevents Cancer
Both ginger and turmeric helps in bringing down the progression of cancer cells in the body. Turmeric and ginger are antioxidants that tames the free radicals in the body and also reduces oxidative stress in the brain. Ginger and turmeric helps in lowering down the chances of cellular mutation that keeps cancer at bay and also prevents cancer cells to multiply in the body and damage other cells.
7# Skin Care
Turmeric and ginger tea contains antibacterial elements and has antioxidants as well that treats acne and inflammation problems. This tea protects skin from infections and also prevents blemishes and wrinkles from the skin. The antioxidants present in this tea helps in taming the free radical attack and this helps in preventing your aging and keeps your skin look younger day by day.
8# Fights Inflammation
When certain viruses attack our body then that part of our body becomes inflamed or swelling appears into that area. This happens in the case of arthritis, osteoporosis and other joint related diseases as well. Ginger and turmeric have anti-inflammatory properties that helps in keeping inflammtion and pain in the joints at bay and increases the mobility of the joints. It helps in warding off symptoms of arthritis and keeps your joints healthy.
9# Suppresses Depression
Turmeric helps in growing the brain cells and maintains serotonin levels to tame depression
Turmeric has the ability to grow the brain stem cells and also helps in releasing the happy hormone called serotonin that is released by the brain to tame mood swings and depression. So with the regular consumption of ginger and turmeric tea you will remain healthy and happy for longer hours and you will not suffer from any kind of stress or anxiety.
10# Weight Loss
Turmeric and ginger helps in taming the weight loss as they both helps in suppressing the hunger bouts and increases the metabolism of the body by keeping it active all the time. People who want to lose weight or the ones who are suffering from obesity can try drinking 1-2 cups of turmeric tea daily and see its magical effects on their body.