How to Get Rid of Cellulite Most of us have experienced our share of body shaming ….. And the stubborn cellulite is often the most discussed topic among people during their fitness journey. Cellulite is persistent subcutaneous fat, it causes dimpling of skin resulting in lumpy appearance of skin. It commonly affects thighs, abdomen and hip areas. Cellulite occurs when …
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Chronic obstructive pulmonary disease (COPD) is a condition in which there is airflow limitation that leads to an abnormal inflammatory response of the lungs due to poisonous particles or gases that is not fully reversible. Incidence Rate COPD is the fifth leading cause of death in the UK and the fourth in the world. It is expected to rise to …
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Tips to Live Longer Ultimately living longer means having great cell health and preventing deterioration of cells. What must one include in their diet? 1. Leafy Greens Filled with fiber and nutrition. Ex: kale, broccoli, spinach 2. Olive Oil Contains monounsaturated fat called oleic acid which helps for proper balance of total cholesterol in body. 3. Flaxseeds Rich in vitamin …
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10 Top Healthy Ways to Look young Who wouldn’t love to age gracefully? Imagine people finding it hard to believe that you’re actually old and they mistake you for being a teenager or a young beautiful woman in your twenties! What you age into, what you become few years down the lane is by taking few steps today. You’re building …
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Increase Height: Are you looking to grow your height or feeling low for being short, then follow these exercises to grow height? Generally, an individual can grow height up to age of 21, 22 or even more; it differs from individual to individual. If you are a teenager then there is every possibility to grow your height. So, let’s see …
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