Tuesday , 28 November 2023

Tag Archives: diabetes

9 High Sugar Foods That You Must Stop Eating Immediately

High Sugar Foods

High Sugar Foods Too much sugary foods are not at all good for your overall health as this leads to diabetes, weight gain, obesity and heart diseases as well. Consuming too much sugar also leads to tooth decay and carbonated drinks leads to bone loss and weigh gain as well. Too much consumption of high sugar foods leads to obesity …

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10 Amazing Health Benefits Of Sesame Oil

Health Benefits Of Sesame Oil

Health Benefits Of Sesame Oil Sesame seeds are very healthy in nature irrespective of their small size. They are rich in calcium, vitamin E, thiamine, folic acid, iron, magnesium and zinc. It can be used in the raw form or for cooking in the form of cooking oil. Sesame Oil is Very Beneficial for keeping our Body Healthy Sesame oil …

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10 Surprising Benefits Of Turmeric Ginger Tea

Benefits Of Turmeric Ginger Tea

Benefits Of Turmeric Ginger Tea Turmeric ginger tea is known to treat many viral diseases and is good for the health of our body as well. It can be easily prepared by steeping the ginger and turmeric powder in a cup of water and then boiling it for some time. Turmeric Ginger Tea helps in Fighting from many Infections and …

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10 Amazing Health Benefits Of Licorice

Amazing Health Benefits Of Licorice

Amazing Health Benefits Of Licorice Licorice also known as ‘mulethi’ in Hindi is popularly used for its flavor and medicinal properties as well. It has anti-microbial properties that fights off many diseases and is anti-inflammatory in nature too. Licorice root has many Health Benefits when consumed on Daily Basis Licorice also contains phytochemicals like saponins, flavonoids and chalones that helps …

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Amazing Health Benefits Of Nigella Seeds

Amazing Health Benefits Of Nigella Seeds

Amazing Health Benefits Of Nigella Seeds Nigella seeds are black seeds and are also known as black cumin that is used as a spice in curries and comes in small size. These small seeds helps our body in fighting from various diseases and acts as an antioxidant, anti-inflammatory and analgesic. Nigella seeds are magic seeds that helps in preventing many …

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10 Health Benefits Of Kukui Nut That You Should Know

Benefits Of Kukui Nut That You Should Know

Benefits Of Kukui Nut That You Should Know Kukui nut is common in Hawaii and all Hawaiian people consumes it for a great healthy lifestyle. Kukui means light and each nut is used for lighting purpose when it is burned using fire. Each nut burns for 10-15 minutes and used as a source of light. Kukui Nut is Used Widely …

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Amazing Health Benefits Of Acerola That You Should Know!

Acerola is packed with nutrients that are good for our health

Acerola is Packed with Nutrients that are Good for our Health Ever heard of Acerola? Acerola is a cherry like fruit that is red in color and sweet in taste. This fruit is packed with essential nutrients and grows largely in tropics or subtropics. Acerola has many health benefits on our body when it is taken regularly in either raw …

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12 Health Benefits That You Can Gain With Goji Berry!

12 Health Benefits That You Can Gain With Goji Berry!

Health Benefits That You Can Gain With Goji Berry Goji berries are edible components of berry family and popularly been used in Chinese medicine. It can be consumed raw and is available in form of juice as well. They are orange or red in color and are loaded with many nutrients and fiber. Goji berry has many health benefits on …

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Bicycle riding; Healthy and Low-impact Exercise

Bicycle riding; Healthy and Low-impact Exercise

Bicycle Riding: Regular physical activity can helps to protect you from the serious diseases like heart disease, obesity, cancer, diabetes, mental illness and arthritis. Riding a bicycle regularly is one of the best ways to reduce your risk of health problems which is associated with a sedentary lifestyle. Bicycle riding is a low-impact exercise, healthywhich can be enjoyed by the …

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