Tag Archives: Fat

Benefits Of Walking Daily For 10 Minutes Walking is the best exercise that is easy and is apt for every age group. The more you walk, the more active your body will remain and you will feel healthy as well. Make sure that you wear loose clothes and comfortable shows to start your daily walking routine. A 10-minute Walk Proves …

Tips to Avoid Stress in your Daily Life: Stress can make you many diseases like lung disease, cancer, fatal accidents, cirrhosis of the liver and suicide etc. It makes you fat by eating as much as, and that condition will force you when food was available and that type of condition comes outside when you are feeling stress. Stress also …