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Sunday , 18 November 2018
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Tag Archives: Health Benefits

10 Amazing Health Benefits Of Sesame Oil

Health Benefits Of Sesame Oil

Health Benefits Of Sesame Oil Sesame seeds are very healthy in nature irrespective of their small size. They are rich in calcium, vitamin E, thiamine, folic acid, iron, magnesium and zinc. It can be used in the raw form or for cooking in the form of cooking oil. Sesame Oil is Very Beneficial for keeping our Body Healthy Sesame oil ...

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10 Health Benefits Of Tiger Nuts That You Should Know

Health Benefits Of Tiger Nuts

Health Benefits Of Tiger Nuts Tiger nuts are not nuts in reality but they are the tubers that grow under the surface of the soil. This is an ancient food that has lot of health benefits on our body. It is found mainly in the western hemisphere and consumed widely by all the people living there. Tiger Nuts are Very ...

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10 Amazing Health Benefits Of Licorice

Amazing Health Benefits Of Licorice

Amazing Health Benefits Of Licorice Licorice also known as ‘mulethi’ in Hindi is popularly used for its flavor and medicinal properties as well. It has anti-microbial properties that fights off many diseases and is anti-inflammatory in nature too. Licorice root has many Health Benefits when consumed on Daily Basis Licorice also contains phytochemicals like saponins, flavonoids and chalones that helps ...

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These Are The Incredible Benefits Of Surya Namaskar

Benefits Of Surya Namaskar

Benefits Of Surya Namaskar Surya Namaskar is known to be an oldest yoga practice that includes salutation to the sun and a warm up session before starting up yoga asanas. There are a series of asanas in surya namaskar and they differ from person to person as per his own series of positions in surya namaskar. Surya Namaskar has many ...

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Health Benefits Of Mustard On Your Body

Health Benefits Of Mustard On Your Body

Health Benefits Of Mustard On Your Body Mustard is often used in many forms in our homes everyday for its intense flavor and health benefits as well. It can be used in a powder form or in the form of an oil and its seeds are equally used in many curries for its amazing flavor. Mustard is used as a ...

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Amazing Health Benefits Of Nigella Seeds

Amazing Health Benefits Of Nigella Seeds

Amazing Health Benefits Of Nigella Seeds Nigella seeds are black seeds and are also known as black cumin that is used as a spice in curries and comes in small size. These small seeds helps our body in fighting from various diseases and acts as an antioxidant, anti-inflammatory and analgesic. Nigella seeds are magic seeds that helps in preventing many ...

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12 Health Benefits That You Can Gain With Goji Berry!

12 Health Benefits That You Can Gain With Goji Berry!

Health Benefits That You Can Gain With Goji Berry Goji berries are edible components of berry family and popularly been used in Chinese medicine. It can be consumed raw and is available in form of juice as well. They are orange or red in color and are loaded with many nutrients and fiber. Goji berry has many health benefits on ...

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Know About 14 Benefits of Eating Curd

Yogurt Helps in giving many Benefits to the Body

Yogurt is popularly known as ‘dahi’ in Hindi language and is available in various flavors. It can be eaten raw with added sugar and salt as per the taste. Yogurt Helps in giving many Benefits to the Body There are many types of yogurt available in the market these days that ranges from various flavors to low fat and high ...

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10 Health Benefits of Green Tea That Have Been Confirmed in Human Research Studies

Top 10 Health Benefits of Green Tea

10 Health Benefits of Green Tea I weigh more than I should. Damn, one of my colleague suggested I should start drinking green tea because it’ll promote weight loss. One fine morning, I decide to brew my tea, ah the aroma. It was strong and drew me in. One sip is all that I had, which made me feel pukish! ...

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Tips which are Going to Change your Life in Just 10 Minutes

Tips to Change Your Life in Just 10 Minutes a Day

Tips to Change Your Life in Just 10 Minutes a Day Buzz goes off the alarm, you turn it off and might just go back to bed and sleep for another extra 10 minutes. Every night you might plan to wake up early, make the day as productive as possible but somehow it never seems to happen that way. We ...

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