Tuesday , 25 October 2022

Tag Archives: Healthy bones

Pumpkin Seeds: Benefits, Nutrition and Diet Tips

Benefits of Pumpkin Seeds

Benefits of Pumpkin Seeds Pumpkin seeds also known as pepitas are edible seeds of the pumpkin. These seeds are flat and symmetrically oval. They are encased in a white-colored outer husk and their inner seed is green in color. They are subtly sweet and have a nutty flavor. They are native to America Pumpkin seeds are loaded with numerous micro …

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