Tuesday , 25 October 2022

Tag Archives: healthy dietary habits

Fitness Habits Have Long-Lasting Results

Fitness Habits

BODY: Regular physical activity has been known to provide many proven health benefits. But have you ever given a second thought that our current activity levels and diet can impact the outcome of health and well-being for decades from now? Fitness habits may impact on future health and fitness. A recent study conducted by the Karlsruhe Institute of Technology in …

Read More »