Health Benefits Of Tiger Nuts Tiger nuts are not nuts in reality but they are the tubers that grow under the surface of the soil. This is an ancient food that has lot of health benefits on our body. It is found mainly in the western hemisphere and consumed widely by all the people living there. Tiger Nuts are Very …
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Pranayama Asanas for Heart Healthy: Heart is an important organ which plays a vital role in our body; it pumps the blood and circulates throughout the blood vessels continuously. Mostly heart attack will occur due to the blockage in the arteries or damage in the blood vessels. In olden days, heart attacks are seen only in older people, but today, …
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Healthy Food: Half of the world’s population is using rice everyday directly or in varieties of rice. So it is very important meal in the world. People in India are using rice daily two times for their lunch and dinner. Then only they feel that is complete food and fulfill their hungry. But it is not so nutritious because polishing …
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