Sunday , 26 November 2023

Tag Archives: hourly breaks-computer jobs

Avoid Sedentary Lifestyle with Hourly Walks

Sedentary Lifestyle

BODY: Taking hourly walks can counteract the adverse outcomes of being trapped in a cubicle, a new research concludes. You’ve probably heard the reports by now: A sedentary lifestyle, being a couch potato or glued to the workstation, will likely make an individual prone to heart diseases, diabetes, obesity, cancers, depression and even a significant decline in life expectancy. But …

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