Tag Archives: Mind

How You Can Manage Restless Legs Restless legs syndrome or RLS is a condition that causes uncomfortable tingling sensations in your legs. This urges you to move your leg more often and you can’t relax in just one position for a longer time. Restless Legs Syndrome This situation occurs when a person is sitting, sleeping or in a resting position …

Essential Oils Will Give You A Deep Sleep A good night’s sleep is all you want at the end of the day that will recharge you for the next day and you will feel refreshed too. Staying away late at night and clinging to gadgets disturbs our sleeping pattern and make our mind restless. Essential oils help in Promoting the …

Amazing Yoga Poses Will Give You Healthy Hair Growth These days hair fall, hair thinning, dull and lifeless hair is the story of every other girl and this is high due to pollution, use of harsh chemicals on hair and unhealthy lifestyle. Your hair tells you about the overall health of your body and their shine and growth means that …

Health Benefits Of Sesame Oil Sesame seeds are very healthy in nature irrespective of their small size. They are rich in calcium, vitamin E, thiamine, folic acid, iron, magnesium and zinc. It can be used in the raw form or for cooking in the form of cooking oil. Sesame Oil is Very Beneficial for keeping our Body Healthy Sesame oil …

How to Get Rid of Your Period Pain Effectively Period pains are the most uncomfortable ones as they create lot of uneasiness and screeching pain in the lower abdomen area. For some women it is an easy journey but for some the pain is just unbearable. Period pain is very uncomfortable and makes you feel sick First two days of periods …

Tips to Avoid Stress in your Daily Life: Stress can make you many diseases like lung disease, cancer, fatal accidents, cirrhosis of the liver and suicide etc. It makes you fat by eating as much as, and that condition will force you when food was available and that type of condition comes outside when you are feeling stress. Stress also …