Saturday , 25 November 2023

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12 Vitamin D Rich Foods To Include In Your Diet

Vitamin D Rich Food

Vitamin D Rich Foods Vitamin D is required by our body to promote the growth of bones by absorbing calcium. Deficiency of vitamin D may lead to rickets in children. Ricket is a disease condition where the bones get soft and fragile. In the adult’s deficiency of vitamin D leads to osteomalacia. Besides bone formation vitamins are also required to …

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