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High Sugar Foods Too much sugary foods are not at all good for your overall health as this leads to diabetes, weight gain, obesity and heart diseases as well. Consuming too much sugar also leads to tooth decay and carbonated drinks leads to bone loss and weigh gain as well. Too much consumption of high sugar foods leads to obesity …

Your Daily Diet To Accelerate Weight Loss Many of us fight out the battle of losing those extra pounds from our body in order to stay fit and in shape. Weight loss is still easy but cutting down the stubborn fat is bit a task that requires healthy eating regime and workout plan as well. Weight loss is easy with …