Tag Archives: Spinach

Foods That Gives Instant Relief From Constipation Constipation is the worst condition in which the excreta can’t come out of the body and this leads to stomach pain, acidity and gas build up inside the body. We poop because it is important for the body to flush out waste material out of our body after the digestion of food is …

12 Diabetes-Friendly Foods People with diabetes believe that their food options are limited. No doubt they are required to abandon foods high in the glycemic index, but there are many other healthy as well as tasty food choices for them. Learn about diabetic friendly foods in our post. 1.Beans- Beans are high in fibre and protein. Consuming a cup of beans …

All of us want our kids to grow taller in a healthy way as good height gives an attractive personality and charm as well. It is very important to involve your child in physical activities and sports to regain his height in a better way. Certain foods gives your child a good height and health as well Being glued to …

A well toned muscles give a handsome look too any guy. Boys do workout to build the muscles in the gym or at home. Some even hire a personal trainer to get a quick and healthy muscle. Do you guys know that even food plays an important role in building up the muscles? You must work hard and eat healthy …

Tips to Lower Cholesterol: Cholesterol is necessary for all human beings. Every person will have good and bad cholesterol. If bad cholesterol is present in excess amount then it leads to many heart diseases. It also causes other diseases like chest pain, heart attack, gall stones, numbness in legs, etc. If you are suffering with high cholesterol then go through …

Keep your Liver Hale and Healthy: Liver, one of the largest organs of the body, does a lot of things which we are not aware of. Liver plays a crucial role in keeping us hale and healthy. The main function of the liver is to detoxify the body. It removes impurities and cleans the blood. Unhealthy liver is the cause …