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Home >> Tag Archives: : Surya namaskar

Tag Archives: : Surya namaskar

These Are The Incredible Benefits Of Surya Namaskar

Benefits Of Surya Namaskar

Benefits Of Surya Namaskar Surya Namaskar is known to be an oldest yoga practice that includes salutation to the sun and a warm up session before starting up yoga asanas. There are a series of asanas in surya namaskar and they differ from person to person as per his own series of positions in surya namaskar. Surya Namaskar has many ...

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