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Tag Archives: Watercress Calories and Nutrition Facts

Secrets of Delicious Watercress Plant

Watercress Calories and Nutrition Facts

Studies have demonstrated the protective action of watercress against cardiovascular diseases, thanks to the polyunsaturated fatty acids it contains, as well as against the development of certain cancers due to its content of anti-carcinogenic sulfur substances. So, put this vegetable on the menu more often, it is a real treasure of benefits. How to cook watercress, how to store it, …

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