Monday , 27 November 2023

Tag Archives: weight loss

Eat These Foods That Will Boost Your Metabolism Naturally

These Foods That Will Boost Your Metabolism

These Foods That Will Boost Your Metabolism Low metabolism is a well known danger to your body as this leads to fatigue, low immunity and you tend to gain a lot of weight as well. Low metabolism also makes you lethargic and you tend to get tired easily. This is a major reason for increasing your flab on wrong areas. …

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8 Right Way To Lose Weight By Drinking Water

Right Way To Lose Weight By Drinking Water Water is an integral part of our life and it keeps our body hydrated along with constant weight loss. Adequate amount of water leads to weight loss and shed your pounds instantly. Adding lemon to the water helps in fast weight loss and fat burn. Drinking water during the day helps in …

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10 Surprising Benefits Of Turmeric Ginger Tea

Benefits Of Turmeric Ginger Tea

Benefits Of Turmeric Ginger Tea Turmeric ginger tea is known to treat many viral diseases and is good for the health of our body as well. It can be easily prepared by steeping the ginger and turmeric powder in a cup of water and then boiling it for some time. Turmeric Ginger Tea helps in Fighting from many Infections and …

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10 Amazing Health Benefits Of Licorice

Amazing Health Benefits Of Licorice

Amazing Health Benefits Of Licorice Licorice also known as ‘mulethi’ in Hindi is popularly used for its flavor and medicinal properties as well. It has anti-microbial properties that fights off many diseases and is anti-inflammatory in nature too. Licorice root has many Health Benefits when consumed on Daily Basis Licorice also contains phytochemicals like saponins, flavonoids and chalones that helps …

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These Are The Incredible Benefits Of Surya Namaskar

Benefits Of Surya Namaskar

Benefits Of Surya Namaskar Surya Namaskar is known to be an oldest yoga practice that includes salutation to the sun and a warm up session before starting up yoga asanas. There are a series of asanas in surya namaskar and they differ from person to person as per his own series of positions in surya namaskar. Surya Namaskar has many …

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Amazing Health Benefits Of Nigella Seeds

Amazing Health Benefits Of Nigella Seeds

Amazing Health Benefits Of Nigella Seeds Nigella seeds are black seeds and are also known as black cumin that is used as a spice in curries and comes in small size. These small seeds helps our body in fighting from various diseases and acts as an antioxidant, anti-inflammatory and analgesic. Nigella seeds are magic seeds that helps in preventing many …

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Best Foods Necessary In Your Daily Diet To Accelerate Weight Loss

Your Daily Diet To Accelerate Weight Loss

Your Daily Diet To Accelerate Weight Loss Many of us fight out the battle of losing those extra pounds from our body in order to stay fit and in shape. Weight loss is still easy but cutting down the stubborn fat is bit a task that requires healthy eating regime and workout plan as well. Weight loss is easy with …

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Amazing Health Benefits Of Acerola That You Should Know!

Acerola is packed with nutrients that are good for our health

Acerola is Packed with Nutrients that are Good for our Health Ever heard of Acerola? Acerola is a cherry like fruit that is red in color and sweet in taste. This fruit is packed with essential nutrients and grows largely in tropics or subtropics. Acerola has many health benefits on our body when it is taken regularly in either raw …

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How To Lose Weight After Delivery

Lose Weight After Delivery

Lose Weight After Delivery Pregnancy is a beautiful phase, which every woman enjoy at the fullest. Those regular ultrasounds, tiny feet and fingers, thinking how her baby will look like, carving new food and a many changes in her lifestyle, everything makes her happy. During pregnancy a woman eats without thinking about her weight gain as she wants her baby …

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Common Foods that Burn Tummy Fat

Common Foods that Burn Tummy Fat

Foods that Burn Tummy Fat: Belly fat clinically called as abdominal obesity or central obesity refers to accumulation of fat which results in increase in size of the waist. According to the researchers there’s a strong link between cardiovascular disease and central disease (belly fat). It is for this reason it becomes very important to reduce body fat. Though you …

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