Tag Archives: whole grains

Increase Your Height Naturally Being tall and short in height is dependent on your parents genes and how well you are indulged in physical activities. There are certain food items that also helps in growing your height taller and gives your bones a stronger and healthy growth. Eating healthy diet helps in increasing height naturally Eat a diet that is …

12 Diabetes-Friendly Foods People with diabetes believe that their food options are limited. No doubt they are required to abandon foods high in the glycemic index, but there are many other healthy as well as tasty food choices for them. Learn about diabetic friendly foods in our post. 1.Beans- Beans are high in fibre and protein. Consuming a cup of beans …

All of us want our kids to grow taller in a healthy way as good height gives an attractive personality and charm as well. It is very important to involve your child in physical activities and sports to regain his height in a better way. Certain foods gives your child a good height and health as well Being glued to …