Health Beauty Tips
Treating Alzheimer is Easy with Simple Home Remedies
Alzheimer is a progressive neurological disease which can cause memory loss. It is a common form of dementia and usually occurs in human beings who are over 65 years of age. Common symptoms of Alzheimer can be spotted if you have difficulty in remembering events and confusions.
As the situation worsens, the patient of Alzheimer goes through serious complications by having trouble in recognizing faces, retaining basic information and maintaining a constant personality.
Natural medicines provide a respite from Alzheimer disease and helps in preventing the bad effects of the same. These natural remedies help in supporting brain functions, detoxify the liver and stimulate blood flow to the brain.
Let’s take a look at some important home remedies for curing Alzheimer
Remedy#1: Coconut oil
Coconut oil has ketone which is a powerful brain food and it helps in rebuilding the lining of the nerves to the brain. This increases the communication of the brain and enhances the nerve function. Coconut oil works well with dementia patients and it has power to cure and prevent the Alzheimer disease. Two tablespoons of coconut oil in your daily diet is best to improve Alzheimer disease.
Remedy#2: Cinnamon powder
Cinnamon is a powerful spice that helps in removing plaque from the arteries and improves memory function. It boosts the overall cognitive function and helps in curing Alzheimer disease. Take 1tsp powder of cinnamon 3 times in a day with or without meals and include it in your cooking. Ginger and cinnamon tea can also be prepared as it tastes delicious and helps Alzheimer patient in recovering.
Remedy#3: Include vitamins in your diet
Studies have revealed that vitamin B6, B12 and folic acid can slow down the growth of Alzheimer disease. These vitamins are required by the body to form neurotransmitters which in turn help in good functioning of the brain and nervous system of the body. Folic acid helps in reducing homocysteine levels in the body which is a major precursor of dementia related disease. With regular exposure in the sun for 5 minutes will give sufficient Vitamin D to the body. Red Palm oil is the best source of Vitamin E which helps in good blood circulation.
Remedy#4: Borax and Chorella powder helps
With the accumulation of heavy metals in the brain Alzheimer disease progresses and this causes memory loss. Flushing out these heavy metals like mercury from the nervous system is very important. By introducing chlorella and borax in your diet, these toxins can be warded off from the body.
Chlorella is a powerful detoxifier which helps in flushing out all the heavy toxins from the body. It removes all the harmful chemicals from the digestive tract and keeps body and mind safe and healthy. Borax does the same to the body and it also balances hormones in the body. Borax is used as a food preserver with many health benefits. So these should be included in the diet in limited quantity.
Remedy#5: Turmeric can prove to be effective
Turmeric has anti-inflammatory properties and it has curcumin which acts fast in curing Alzheimer’s disease. Turmeric helps in re-growing the brain cells and it can be consumed in raw form along with the daily food. Fresh turmeric root is easily available in the market so it can be included in vegetables and pulses in raw form to draw its benefits.
Remedy#6: Omega-3 Fatty Acids
With the regular consumption of Omega-3 fatty acids reduces cognitive impairment. Omega-3 fatty acids are present in fish, nuts and some of the cooking oils. So it is important to include this in your regular diet to keep yourself away from Alzhemier’s disease.
Remedy#7: Gingko Leaves Extract
Gingko leaves are helpful in treating Alzhemier disease as it improves the blood flow to the brain. It improves the deterioration of memory and corrects short-term memory loss. It also cures all the diseases related to brain like anxiety, dizziness, confusion, inability to concentrate.
Remedy#8: Minerals are Important
Minerals are like the batteries that keeps our body going on full throttle. When the brain lacks the minerals, it does not function properly and loses its power. There will be memory loss, recognition failure and confusion regarding taking decisions. There are 60 essential nutrients that are required by our body to let it function correctly. There are many supplements that have natural minerals in them and also you will find them in some veggies and fruits. So, its regular consumption will keep the progression of Alzhemier at bay in every way.
Remedy#9: Build up your immune system
With boost in the immune system, the Alzheimer disease can be treated properly and in an effective way. Keeping up the immune system is very vital for the body so that there will be a boost in the immunity of the brain as well and the health of brain will remain maintained. The immune system also has the ability to flush out harmful chemicals and toxins from the body by making it clean and gives brain a boost by making it more active.
Remedy#10: Green Tea
Consuming green tea daily helps in decreasing the plaque from the brain. It has powerful anti-oxidants which removes harmful chemicals and toxins from the body and boosts the immune system. This helps in increasing the memory power of the brain and also in smooth functioning of the brain.
Remedy#11: Whole Foods
By eating plenty of mixed berries, flaxseeds, green leafy vegetables, nuts you can keep Alzheimer disease at bay. They provide memory boost to the brain and works towards immunity boost. Consume them fresh for more effective results as this leads to give you more power and energy by keeping your brain active throughout the day.
Remedy#12: Stay Active
If you stay active then that means that all your disease will take a reverse turn and never be back in your life. Staying physically active is very important to prevent onset of Alzheimer disease. Moderate exercises like running, swimming, yoga, cycling, skipping are always proven good for health. They help in retaining the cognitive skills and keeps extra fat away from the body.
Mrs. Divya Sharma is an avid writer with a vast experience of almost 15 years in writing career. She did her MA in English from IGNOU along with Diploma course in Journalism from YMCA, New Delhi. She has worked as a Content Manager with Times Of India, Noida for 10 years. Writing is her passion and she tries to give her best every time she writes on any given topic. Writing articles on home remedies is her area of interest and she has gained immense knowledge by writing and researching a lot in this field.
