Health Benefits of Eating Dry Fruits and Nuts Dry fruits are super awesome food which are extremely rich sources of proteins and minerals. This is why every dietician would recommend to have at least a handful of dry fruits in your daily diet, it could be dates, raisins, walnuts, cashews, pistachios, almonds and so on. Including dry fruits in your …

Super Foods to Stress Busting Are you stressed out? Worried about some deadline or a project meeting, a never ending to do list? Or are you worried about all the unnecessary things? Worry is a misuse of imagination. One can overcome stress easily by keeping the mind calm by following a very healthy lifestyle which involves munching on good food …

Herbal Face Pack for Glowing Skin Who doesn’t love to have good glowing skin? Of course one would be petrified to try something new at the parlor and would rather go ahead and try some safe home facial. Here’s the good news: one can easily look after their skin and remove fine lines and any signs of ageing by simply …

Top Home Remedies to Get Rid of Dark Circles Naturally Now you can get rid of dark circles naturally with simple steps. What can cause you dark circles? (i). Heredity / Genetics: Deep set eyes also contribute to dark circles. Dark circles can run in the family. (ii).Thinning Skin and Aging: Sun exposure also speeds up this process. As you age, …

Menstrual Cramps Ah is it that time of the month? Where you’d love to take an off and just sleep off whole day. With all those mood swings, menstrual pains are so irritating. During those four days I ask god – Argh why am I even born as a girl? Is it necessary to bear all this pain? My uterine …

Tips to Lose Fat form Thigh, Legs and Butt Do you want to lose weight on your legs and butt easily? Then you’re at the right place. Do you feel your lower body is heavier than the rest of your body? I often feel that my bum stands out with all those excess fat over it. There isn’t one magical …

Homemade Face Mask for Dry Skin Say goodbye to dry skin! Homemade masks that will work wonders for you! Hate dry skin? Would you love to pamper your skin with something nice so that you feel soft and moisturized all the time? One has to cleanse, tone and moisturize dry skin every day to improve its texture, you require special …

Home Remedies to Lose Belly Fat Easily Would you love to lost weight naturally just by making small diet changes and lifestyle changes? Trust me it’s quite easy to lose weight by bring about some tiny changes in your daily routine. In this article I shall discuss what one must do to lose belly fat easily and naturally. Life Style …

Natural Home Remedies to Prevent and Cure Hair Fall How must one save their hair from falling? Prevention is better than cure! When you all are gifted with that beautiful lock of hair please don’t take it for granted, start caring for your hair even before you notice it is falling. I know most of us worry about something only …

Tips to Live Longer Ultimately living longer means having great cell health and preventing deterioration of cells. What must one include in their diet? 1. Leafy Greens Filled with fiber and nutrition. Ex: kale, broccoli, spinach 2. Olive Oil Contains monounsaturated fat called oleic acid which helps for proper balance of total cholesterol in body. 3. Flaxseeds Rich in vitamin …