Health Benefits Of Soaked Almonds Almonds are said to be highly nutritious for our body as they are rich in omega-3 fatty acids along with vitamin E, calcium, phosphorus and soluble and insoluble fiber. Almonds are sweet and bitter in taste so the sweet ones are consumed and bitter ones are used for extracting almond oil. Soaked Almonds are Very …

How  To Revive Your Lost Smell And Taste Due to certain deficiencies in the body or due to the loss of vitamins in the body the loss of smell and taste can occur. All the dishes and even water will taste just bland and you will not be able to differentiate between the sweet and sour taste of anything that you …

Increase Your Height Naturally Being tall and short in height is dependent on your parents genes and how well you are indulged in physical activities. There are certain food items that also helps in growing your height taller and gives your bones a stronger and healthy growth. Eating healthy diet helps in increasing height naturally Eat a diet that is …

Beauty Benefits Of Using Castor Oil Castor oil is a pale yellow and sticky liquid extracted from the castor seeds and it is very rich in antioxidants. Castor oil not takes care of your skin health but it also keeps your hair long and strong. Castor Oil is Very Good for the Skin and it Keeps the Skin Supple Castor …

Monsoon Foods That You Must Consume During Rains Monsoon brings in fresh air and cool breeze undoubtedly but it also brings lot of infections due to humid weather. During rainy season you are likely to suffer from body pain, cold, cough, flu or diarrhea. Healthy eating during monsoon keeps your immunity at a higher level and prevents diseases You need …

High Sugar Foods Too much sugary foods are not at all good for your overall health as this leads to diabetes, weight gain, obesity and heart diseases as well. Consuming too much sugar also leads to tooth decay and carbonated drinks leads to bone loss and weigh gain as well. Too much consumption of high sugar foods leads to obesity …

Health Benefits Of Sesame Oil Sesame seeds are very healthy in nature irrespective of their small size. They are rich in calcium, vitamin E, thiamine, folic acid, iron, magnesium and zinc. It can be used in the raw form or for cooking in the form of cooking oil. Sesame Oil is Very Beneficial for keeping our Body Healthy Sesame oil …

Benefits Of Turmeric Ginger Tea Turmeric ginger tea is known to treat many viral diseases and is good for the health of our body as well. It can be easily prepared by steeping the ginger and turmeric powder in a cup of water and then boiling it for some time. Turmeric Ginger Tea helps in Fighting from many Infections and …

Health Benefits Of Tiger Nuts Tiger nuts are not nuts in reality but they are the tubers that grow under the surface of the soil. This is an ancient food that has lot of health benefits on our body. It is found mainly in the western hemisphere and consumed widely by all the people living there. Tiger Nuts are Very …

Amazing Health Benefits Of Licorice Licorice also known as ‘mulethi’ in Hindi is popularly used for its flavor and medicinal properties as well. It has anti-microbial properties that fights off many diseases and is anti-inflammatory in nature too. Licorice root has many Health Benefits when consumed on Daily Basis Licorice also contains phytochemicals like saponins, flavonoids and chalones that helps …