Here Are Some Natural Ways To Handle Sunstroke In summers sunstroke is a very common thing when you step out in the blazing sun for long hours. It can be a serious condition as this leads to high fever that can damage your brain and nervous system if it is not controlled. Sunstroke leads to loss of water and dehydration …

Acerola is Packed with Nutrients that are Good for our Health Ever heard of Acerola? Acerola is a cherry like fruit that is red in color and sweet in taste. This fruit is packed with essential nutrients and grows largely in tropics or subtropics. Acerola has many health benefits on our body when it is taken regularly in either raw …

Health Benefits That You Can Gain With Goji Berry Goji berries are edible components of berry family and popularly been used in Chinese medicine. It can be consumed raw and is available in form of juice as well. They are orange or red in color and are loaded with many nutrients and fiber. Goji berry has many health benefits on …

Yoga Asanas That Will Strengthen Your Bones As we start to age our bones become brittle and there is constant pain in our joints as well. Yoga helps in reducing the symptoms of joint pain and strengthen our bones as well thereby preventing the occurrence of osteoporosis in old age. Yoga helps in preventing osteoporosis and keeps bones healthy Osteoporosis …

All of us want our kids to grow taller in a healthy way as good height gives an attractive personality and charm as well. It is very important to involve your child in physical activities and sports to regain his height in a better way. Certain foods gives your child a good height and health as well Being glued to …

How to Get Rid of Your Period Pain Effectively Period pains are the most uncomfortable ones as they create lot of uneasiness and screeching pain in the lower abdomen area. For some women it is an easy journey but for some the pain is just unbearable. Period pain is very uncomfortable and makes you feel sick First two days of periods …

Snoring is indeed a big concern for others as the person who snores disturbs the whole lot who is sleeping with him/her. This problem is most common in men and overweight people as well. Snoring is caused when the muscle of the airway is relaxed in the throat and there is no place for the air to pass through. Snoring …

How to Get Rid of Stretch Marks Stretch marks are usually associated with pregnancy and pregnant mothers but it can also occur when you lose weight rapidly or you gain on a faster rate. It can also occur if you go in for vigorous stretching or exercise. Stretch Mark are Stubborn but they can be Removed by Effective Home Remedies It …

Prevent Wrinkles To Appear On Your Skin When we start to age then wrinkles appear on our skin and gives our overall face an old look. Wrinkles also appear when we do not take care of our skin and it is not nourished properly. Also, due to low production of collagen and elastin in the skin it leads to dryness …

Yogurt is popularly known as ‘dahi’ in Hindi language and is available in various flavors. It can be eaten raw with added sugar and salt as per the taste. Yogurt Helps in giving many Benefits to the Body There are many types of yogurt available in the market these days that ranges from various flavors to low fat and high …