Aging is a part of life. However, there are foods that helps you to age gracefully both from inside and out. In this article, we will discuss 11 foods that helps to look young. Foods That Help To Look Young Extra Virgin Olive Oil – Extra virgin olive oil is most healthy fat. It lowers the blood pressure, prevents metabolic …

Common Skin Disorders The skin diseases vary in severity and symptoms. Skin diseases may be permanent or temporary. They may be painful, icthy or painless. Some skin diseases are genetic some have underlying situational causes. Most of the skin diseases are minor may be life threatening. Below is the list of some common skin disorders. If you are suffering from …

Foods To Increase Stamina Life today is very hectic. To maintain a balance between work and personal life we need lots of stamina. Nevertheless,unhealthy eating habits, junk foods, lack of exercise, too much consumption of alcohol and smoking decreases the required level of stamina. Most of us today has switched to tonics and supplements to keep ourselves energized but in …

Is Important to Detox Your Lungs? The answer to this question is no doubt ‘yes’. Everyday when we breathe a lot of pollutants enter our lungs and complicates the efforts done by the our lungs to purify oxygen and detoxify itself. Today pollutant is everywhere especially outside the house. Leaving house means exposing your body to disease and illness causing …

Nutritious Food For Girls Puberty mostly happens between 10 to 16 years of age and is accompanied with increase in the production of reproductive hormones. Puberty is the beginning of a female’s reproductive age. It is the age that bring physical and emotional changes in a female. It is the age when there is onset of periods and development of …

Hives or Urticaria is a skin condition characterized by the appearance of swollen red or pink patches slightly raised above the surface. Hives may vary in shapes and sizes, and there is constant burning and itching. The outbreak of hives is sudden and may last for hours or a couple of days. Causes Behind Hives A sudden attack of hives …

Home Remedies for Peripheral Neuropathy Peripheral neuropathy may be defined as a condition where there is damage to the nervous system. Symptoms of the disease include loss of feeling, pain and inability to control the muscles. Although this condition treatment depend on the severity and cause we have a few home remedies that may provide you with little relief. Symptoms …

Have you Heard of Hormone Anti-Mullerian Hormone Test? These days there is lots of hype about Anti-Müllerian Hormone or AMH test. But, is it really important to get it measured to predict fertility? Why still many doctors do not include it or consider it necessary indicator of conception chances? All females are born with a certain number of eggs say …

How To Tighten Skin At Home? As we age and get old, our skin starts losing elasticity and becomes more and more fragile. This happens due to the decrease in natural oil production that leads to the appearance of fine lines and wrinkles. In addition, as we age the deep fat layers of skin begins to diminish. All this loses …

Benefits Of Bean Sprouts Bean sprouts have amazing health benefits such as improving metabolism, maintaining the level of cholesterol, enhancing bone density, preventing congenital diseases, improves circulation, promote digestion, supports the weight loss, helps to relieve anxiety and stress, support body’s immune system, supports the cardiovascular health, and improves the skin condition. Bean sprouts are a rich source of protein …