Health Beauty Tips

Your heel is the prominence at the posterior end of your foot. It is the largest bone in your foot forming the foundation of the rear part of your foot, it is also known as calcaneus. Your ankle and foot are made up of 33 joints and 26 bones, there are almost more than 100 tendons in this area. The …

Benefits Of Walking Daily For 10 Minutes Walking is the best exercise that is easy and is apt for every age group. The more you walk, the more active your body will remain and you will feel healthy as well. Make sure that you wear loose clothes and comfortable shows to start your daily walking routine. A 10-minute Walk Proves …

Recently, prevalence of having zika virus fever have shown an upside graph. Lack of signs and symptoms also pose a problem. Protect yourself and other family members, learn how you can contribute in preventing the spread of zika virus. What is Zika Virus Fever Zika fever is caused by a virus, which is transmitted by Aedes mosquitoes, this mosquito usually …

Foods That Gives Instant Relief From Constipation Constipation is the worst condition in which the excreta can’t come out of the body and this leads to stomach pain, acidity and gas build up inside the body. We poop because it is important for the body to flush out waste material out of our body after the digestion of food is …