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Benefits Of Lemon Water During Pregnancy Should you drink lemon water during pregnancy? Pregnancy is the phase where female needs to take extra care of herself. Pregnancy completes you as a woman and fills you with the joy of bringing a new life in the world. It is the time when you need to eat the best food for yourself …

Nutritious Food For Girls Puberty mostly happens between 10 to 16 years of age and is accompanied with increase in the production of reproductive hormones. Puberty is the beginning of a female’s reproductive age. It is the age that bring physical and emotional changes in a female. It is the age when there is onset of periods and development of …

Follow the Handy-Dandy Guide For Vaginal Hygiene The female hygiene means all about to keep your private part of the body clean and healthy. Whether it’s teenage girls or women, many are even not aware of the difference in regular hygiene and intimate hygiene and fail to follow the rules to maintain vaginal health.  White clear vaginal discharge is a …

Collagen Protein Essential For Women After 30 If you want to be healthy and beautiful then definitely include collagen protein in your diet. Collagen is the most abundant protein found in the body, which helps in keeping bones, cartilage and skin healthy. It is very essential for healthy bones, muscles, skin, strong nails and hair. When the collagen level starts …

Amino Acid Benefits Women’s Health  If you want to look amazing & attractive and improve your overall health then you have to be friends with protein. Proteins made up of amino acids. Amino Acids lead proteins to function properly in our body.      What is Amino Acid? Like other nutrients, Amino Acids are essential for the development of our physical health. …

Natural Home Remedies For Virginal Boils In addition to being annoying, being careless in the presence of vaginal boils can have repercussions in the appearance of a severe infection; Fortunately, there are homemade alternatives that, in addition to combating the pain they cause, contribute to reducing inflammation, healing, and preventing its consequences, discover some of them. What Are They, And …

Why Is Prenatal Care Important? Prenatal care is care that a woman gets during pregnancy. Early and regular checkups for prenatal care can help moms-to-be — and their babies to stay healthy. Regular care can help doctors find and deal with any problems as early as possible. How To Find Prenatal Care? Pregnant women can be cared for by: obstetricians: …

1. Be in contact with your doctor or midwife throughout pregnancy As soon as you get to know that you’re expecting a child, get registered for antenatal care by a trusted physician. Get an appointment from your GP or a midwife at your local hospital or children’s centre. You can also register online with any local maternity service. Early Organisation …

What is Autism Spectrum Disorder Autism spectrum disorder is a condition that impacts brain development and also impacts how autistic child perceives and socializes with others which can cause problems in social interaction and communication. This disorder causes limited and repetitive behaviour patterns. The term “spectrum” in this disorder refers to the wide range of signs and symptoms and its …

Nutritional Requirements For Growing Baby Babies go through an amazing growth spurt during their first two years of growth. During the first year of growth, babies grow to triple their birth weight. To attain that much growth, they need plenty of nutrients during this time more than any other phase in their lifetime. It is always suggested by experts that …