Tag Archives: breathing exercises

Is Important to Detox Your Lungs? The answer to this question is no doubt ‘yes’. Everyday when we breathe a lot of pollutants enter our lungs and complicates the efforts done by the our lungs to purify oxygen and detoxify itself. Today pollutant is everywhere especially outside the house. Leaving house means exposing your body to disease and illness causing …

Short or Scanty Periods or Menstruation Short or scanty periods or menstruation is known as hypermenorrhoea. It is a condition where the period flow is less than two days o the amount of period blood is decidedly less than the normal. This condition is a result of eating unhealthy, emotional trauma, low body weight, nutritional deficiencies, hormonal imbalance and prolonged …