Tag Archives: Digestion

Benefits Of Walking Daily For 10 Minutes Walking is the best exercise that is easy and is apt for every age group. The more you walk, the more active your body will remain and you will feel healthy as well. Make sure that you wear loose clothes and comfortable shows to start your daily walking routine. A 10-minute Walk Proves …

Benefits Of Turmeric Ginger Tea Turmeric ginger tea is known to treat many viral diseases and is good for the health of our body as well. It can be easily prepared by steeping the ginger and turmeric powder in a cup of water and then boiling it for some time. Turmeric Ginger Tea helps in Fighting from many Infections and …

Benefits Of Surya Namaskar Surya Namaskar is known to be an oldest yoga practice that includes salutation to the sun and a warm up session before starting up yoga asanas. There are a series of asanas in surya namaskar and they differ from person to person as per his own series of positions in surya namaskar. Surya Namaskar has many …

Health Benefits Of Mustard On Your Body Mustard is often used in many forms in our homes everyday for its intense flavor and health benefits as well. It can be used in a powder form or in the form of an oil and its seeds are equally used in many curries for its amazing flavor. Mustard is used as a …

Yogurt is popularly known as ‘dahi’ in Hindi language and is available in various flavors. It can be eaten raw with added sugar and salt as per the taste. Yogurt Helps in giving many Benefits to the Body There are many types of yogurt available in the market these days that ranges from various flavors to low fat and high …

Health Benefits of Krill Oil! Krill looks similar to shrimp and are found in the colder waters if the ocean. Krill are primarily used as a food source and its oil is very beneficial for the human body. Krill contains oil that is similar to the various fish oils available rich in omega-3 fatty acids. This oil has been used …

Everything you need to know about Beer A cold drink is refreshing on a sunny summer noon, while a hot drink will warm you up faster than cuddling on cold winter nights. But beer? Beer is for all seasons and for all tastes! Beer makes everything better. It’s lot easier to start your day when you know it’ll end with …

Improve your Digestion: Digestion of food is very important for our body to keep us fit and healthy. Digestion improves overall absorption of nutrients of by the body and keeps us hale and healthy. However, we come across a few people who suffer from digestion problems. Improper digestive system leads to all sorts of health problems. So, here let’s see …