Tips to Live Longer Ultimately living longer means having great cell health and preventing deterioration of cells. What must one include in their diet? 1. Leafy Greens Filled with fiber and nutrition. Ex: kale, broccoli, spinach 2. Olive Oil Contains monounsaturated fat called oleic acid which helps for proper balance of total cholesterol in body. 3. Flaxseeds Rich in vitamin …
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Hack 1: Out late night and afraid? Pretend that you’re talking on the phone once you get into a cab or at least call someone up and say them which route the driver is taking and mention the cab number to your friend. This could save your life. Hack 2: Worried about the cleanliness of a hotel? Majority of the …
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Everything you need to know about Beer A cold drink is refreshing on a sunny summer noon, while a hot drink will warm you up faster than cuddling on cold winter nights. But beer? Beer is for all seasons and for all tastes! Beer makes everything better. It’s lot easier to start your day when you know it’ll end with …
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Health Beauty Tips
