Tag Archives: weight loss

Health Benefits of Eating Dry Fruits and Nuts Dry fruits are super awesome food which are extremely rich sources of proteins and minerals. This is why every dietician would recommend to have at least a handful of dry fruits in your daily diet, it could be dates, raisins, walnuts, cashews, pistachios, almonds and so on. Including dry fruits in your …

Tips to Lose Fat form Thigh, Legs and Butt Do you want to lose weight on your legs and butt easily? Then you’re at the right place. Do you feel your lower body is heavier than the rest of your body? I often feel that my bum stands out with all those excess fat over it. There isn’t one magical …

Home Remedies for Losing Weight Are you suffering from obesity or that stubborn belly fat that just not budge an inch off from your stomach? You must have tried crash diets or weight loss supplements but all in vain. Well, don’t lose hope as these natural remedies and simple tips will let you lose that clinging fat in just 30 …

10 Health Benefits of Green Tea I weigh more than I should. Damn, one of my colleague suggested I should start drinking green tea because it’ll promote weight loss. One fine morning, I decide to brew my tea, ah the aroma. It was strong and drew me in. One sip is all that I had, which made me feel pukish! …

Effects of Sleep Loss: Sleep deprivation is one type condition which is to be caused when one is not having an enough sleep. This can be either an acute or chronic, where chronic sleep is regulated state that can causes a fatigue, clumsiness, daytime sleepiness and weight loss or gain. It unfavorably affects the brain and also rational function. However, …

Body weight loss: There are some natural foods would burn your fat with regular consumption. These fat burning foods are really great. In terms of reducing weight these will help you smart. Regular intake of these foods will definitely provide good results. Let’s see those foods. Apple Cider Vinegar: Apple Cider Vinegar otherwise known as cider vinegar or ACV is …