Tag Archives: yoga

Home Remedies To Treat Neck Pain Naturally Neck pain gives an annoying pain that that results in sharp and dull ache in the neck and this might lead to stiffness in the shoulders, headache and sometimes difficulty in eating as well. Neck pain is commonly caused by bad sleeping posture or lying in one position for a long time. Neck …

Yoga Asanas That Will Strengthen Your Bones As we start to age our bones become brittle and there is constant pain in our joints as well. Yoga helps in reducing the symptoms of joint pain and strengthen our bones as well thereby preventing the occurrence of osteoporosis in old age. Yoga helps in preventing osteoporosis and keeps bones healthy Osteoporosis …

Start the Meditative Practices with Immediate Effect It will not help you whatsoever to put off the practices for a later date. The truth is, the sooner you start, the sooner you will be able to build on your skills as you consistently practice your meditative activities. Start at the beginning, rather than leaping into a more advanced stage, but …

It will not help you whatsoever to put off the practices for a later date. The truth is, the sooner you start, the sooner you will be able to build on your skills as you consistently practice your meditative activities. Start at the beginning, rather than leaping into a more advanced stage, but start promptly just the same. Try to …

Get Out Of Depression Naturally: Hectic schedule, environment full of pessimism, unbalanced hormones, past experiences, stressful circumstances, abnormal medical conditions- all these can lead you to the state of depression. Mental illness is more challenging than physical because there is not any pattern of symptoms in there. Person suffering from depression always has low esteem, absence of optimism and lack …

Pranayama Asanas for Heart Healthy: Heart is an important organ which plays a vital role in our body; it pumps the blood and circulates throughout the blood vessels continuously. Mostly heart attack will occur due to the blockage in the arteries or damage in the blood vessels. In olden days, heart attacks are seen only in older people, but today, …

Long and Healthy Life: Life is a precious gift given by god and one must live life to the fullest. And to do so, it is necessary to lead a long and healthy life. Everyone is busy in their own work, especially grownups, because they have some responsibilities to fulfill. So go through this article to know how to lead …

Foam Rolling Exercises: Foam rollers is known as Self-myofascial that are used in rehabilitation, Pilates, Yoga, Fitness and therapy. This isspecifically designed for the balance practicing, well-developed flexibility and also dynamic strength. This uses a slightly harder at inner center which give’s added the durability so that the roll will not crush or distort under the extensive usage, while the …

Body: It’s quite natural of feeling stress, depression, anxiety in human life. Scratch from Students till old people face these kinds of problems at least once in their life time. If anyone suffers with stress, depression can’t do their work perfectly. They are insisted do any work without their interest. Rather than all those things they would get health related …