Health Beauty Tips

Menstrual Cramps Ah is it that time of the month? Where you’d love to take an off and just sleep off whole day. With all those mood swings, menstrual pains are so irritating. During those four days I ask god – Argh why am I even born as a girl? Is it necessary to bear all this pain? My uterine …

Most of the animal foods, spicy and fatty foods are heavy as it takes our digestive system more time to break these foods. These foods may result upset your stomach. If you are suffering from chronic and recurring digestive disorders like heartburn, indigestion, diarrhea, vomiting, gastric reflux, it is the time to give your stomach rest and try foods that …

Treating Alzheimer is Easy with Simple Home Remedies Alzheimer is a progressive neurological disease which can cause memory loss. It is a common form of dementia and usually occurs in human beings who are over 65 years of age. Common symptoms of Alzheimer can be spotted if you have difficulty in remembering events and confusions. As the situation worsens, the …

Tips to Lose Fat form Thigh, Legs and Butt Do you want to lose weight on your legs and butt easily? Then you’re at the right place. Do you feel your lower body is heavier than the rest of your body? I often feel that my bum stands out with all those excess fat over it. There isn’t one magical …