Health Beauty Tips
Body weight loss:
There are some natural foods would burn your fat with regular consumption. These fat burning foods are really great. In terms of reducing weight these will help you smart. Regular intake of these foods will definitely provide good results. Let’s see those foods.
Apple Cider Vinegar:
Apple Cider Vinegar otherwise known as cider vinegar or ACV is a type of vinegar made from cider or apple must. Over the centuries, vinegar has been used for many purposes: making pickles, killing weeds, cleaning coffee makers, polishing armor, and dressing salads. Vinegar has been proposed as agents to enable weight loss.
Apple cider vinegar could help with several conditions, including diabetes and obesity.
Like apple juice it contains some pectin, Vitamins B1, B2 and B6, biotin, folic acid, niacin and Vitamin C. It also contains small amounts of minerals like sodium, phosphorus, potassium, calcium, iron and magnesium. Apple cider vinegar can help lower blood sugar levels in people with diabetes by changing how foods get absorbed from the gut.
Green Tea & Herbs:
Green Tea is a product made from Camellia sinensis plant. Green tea is used to improve mental alertness and thinking. It is also used for reducing weight and to treat stomach disorders. Some people use green tea to prevent various cancers, including breast cancer, prostate cancer, colon cancer, gastric cancer, lung cancer, solid tumour cancers and skin cancer related to exposure of sunlight.
Green tea contains 2% to 4% caffeine, which affects thinking and alertness, increase urine output, and may improve the function of brain. Too much green tea – more than five cups per day, for example is possibly unsafe, it can cause side effects because of the caffeine. The side effects can range from mild to serious including headache, nervousness, sleep problems, vomiting, and confusion. Green Tea has ten times the amount of antioxidants found in fruits and vegetables.
Truweight:-
As a part of the programme, Truweight provides you with a wide range of super foods, which will maximise or increase your fat burn. It has combined spirulina, wheatgrass, alfalfa grass, moringa to make its Super Green. Truweight has a super effective fibre made up of basil seeds, psyllium husk, fenugreek, fennel, acacia gum. On an average, we should be consuming 30-40 grams of fibre on a daily basis, and most of us consume only half of the required amount. However Super Fibre helps in filling that disparity (gap).
Likewise there are Fat Burning Juice, Omega 3 Seeds Cocktail, Gluten Free Atta, etc which will help you reduce weight. Thousands of people have already benefited from this programme. Shibani Sens, who lost eight kgs, says, “ By being keen to reduce my weight I started to take up Trueweight weight loss programme, the Super Foods provided by them did the rest. The best part is that all these products are 100 percent natural without anything artificial added to them, and moreover they are tasty to eat too.”
If you are trying to lose weight, you can take up the Trueweight weight-loss programme and start consuming these foods to lose weight. Only side effects to these Super Foods are “Good Health”.
