BODY: Regular physical activity has been known to provide many proven health benefits. But have you ever given a second thought that our current activity levels and diet can impact the outcome of health and well-being for decades from now? Fitness habits may impact on future health and fitness. A recent study conducted by the Karlsruhe Institute of Technology in …

BODY: Experiencing diabetes is a complicated problem. But, it can be prevented by recognizing its characteristics and proper control. Let’s learn about some ways to prevent diabetes. Weight Control: Manage your weight at the same time check blood sugar levels frequently. Then you have control over diabetes. Exercise: Proper exercise plays a crucial role in maintaining optimum health. According to …

Body: The possibility to take more time outdoors doing the issues you enjoy, summer sun is precious. However, the sun appears at a cost and it’s your skin that pays that worth. Sun damages: Premature aging of the skin Lines and wrinkles Scars Dry skin Skin cancer Ultraviolet rays are very dangerous rays which are harmful to our skin. So, …

BODY: Everyone is ready to make anything for beauty and performing global efforts to protect it. Let’s see the sandalwood face packs for your beautiful skin. Combination of sandalwood and rose gives you many benefits. If you apply both mixtures, your skin will be very fresh, beautiful and younger. Your skin will be free from scars, black spots and you …

Body: Baking soda is also known as sodium bicarbonate which is using for lot of health, skin and beauty care. It has lot of health benefits. You can use this in face masks to skin care improvement. The chemical formula is NaHCo3. Baking soda dissolves only in water (H2o). You can use this as foot soak, beauty treatment, body scrub …

Body: Tulsi is one of the best medicinal plants which are known for its various health and skin issues. This is an ancient plant which is recognized as a holy plant to Indians. It gives an abundant source of anti-oxidant and decreases the ageing process. Tulsi is also called as queen of herbs. It has been widely renowned in South …

Body: For healthy soft and shining skin, you might have spent lot of money on cheap lotions and creams. But that’s not the way to maintain your skin healthy. Think before you buy best creams and lotions. There is also another way to keep your skin soft, i.e. simple home remedies. Everybody knows yogurt/curd is always good for health. This …

Body: You skin will not remain soft and smooth after 30. So, you need to care for the skin more dynamically. There are several ways to tighten your skin. You can try the following best homemade skin tightening face packs, to prevent ageing issues in the coming years. You can easily prepare these face packs with your kitchen ingredients. To …

Body: By taking good care of your lips, you can treat chapped lips. Some recommended oils will treat your lips instantly making them gorgeous. People who are suffering from unattractive, painful, flaky and looking dry lips, we will suggest you some oils to get rid of chapped lips naturally. In a natural way, you can restore the moisture to provide …

Body: Teenage is very important in everybody’s life. Especially for girls, it’s much more important, as this is the time to show off their beauty. We can observe lot of changes in our body during teenage period. Teenage girls are more conscious about their beauty. Every girl wants to catch the eyeballs, whenever she is in move. It’s a natural …