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Healthy Super Food

Healthy Super Food: HealthBeautyTips

Health and Beauty Benefits of Cucumber

Beauty Benefits of Cucumber

Beauty Benefits of Cucumber Cucumber is rich in water and has been included in the list of super foods. It is rich in vitamin B, vitamin K, vitamin C, magnesium, silica, potassium, sodium, amino acids, fatty acids, carbohydrates, biotin, and fiber. It ful-fills the requirement of all essential nutrients that are required by our body. Thus it promotes healthy functioning ...

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Be Healthy With A Bowl Of Brown Rice

Bye To Burning Sensation

Rice is very important to our body as it makes our meal complete. So, we include at least a small cup of rice or any variety made by it in our daily aahar. But, this habit may harm our health. Surprised? Yes, it’s true. We only know that having white rice is good as it will keep our stomach full, ...

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Yummy And Healthy Smoothie Recipes

Fruity Smoothie

Smoothies are just as good and delicious as the word sounds. The creamy texture and the filling satisfying substance can also be made in healthy varieties apart from the just fatty and delicious ones, so that all of you can enjoy it, even if you are someone who counts on every calorie you swallow. Here are few recipes to yummy ...

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Health Benefits of Consuming Broccoli

Protection from chronic disease

Broccoli is recognized to be hearty as well as tasty vegetable which is enriched in lots of nutrients. It is supposed to pack the majority of the nutritional punch of any vegetable. Consuming fruits as well as vegetables of all kinds has long been linked with an abridged risk of a lot of lifestyle-related health conditions. A lot of studies ...

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Food and Hygiene

Maintaining Hygiene

You might have been told not try those yummy snacks available at the food stall that falls at the corner of the street. Why? Because even the food is mouth watering there, it holds a chance of making you sick. Even large restaurants and diners are at risk of closing down if the food and drinks they serve are found ...

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Aphrodisiac Foods

Aphrodisiac Foods

Aphrodisiac Foods for Women We fail to look after our health, we eat poorly and have a very sedentary lifestyle which could lead to a lower sex drive. Many suggest that regular exercise, meditation and having a stress free life could lead to a better sex life. Of course there are medicines which claim to boost your libido but they ...

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Top Health Benefits of Almonds

Top Health Benefits of Almonds

Top Reasons as to why Almonds are Awesome! As the night crawled in I noticed my mom went into the kitchen soak some almonds in water. Me: why are you doing that? Mom: it’s for you to eat tomorrow. Me: Why? Mom: it has various benefits like. Here you go: Almonds are loaded with a large amount of nutrients A ...

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Top Health Benefits of Dry Fruits and Nuts

Health Benefits of Eating Dry Fruits and Nuts

Health Benefits of Eating Dry Fruits and Nuts Dry fruits are super awesome food which are extremely rich sources of proteins and minerals. This is why every dietician would recommend to have at least a handful of dry fruits in your daily diet, it could be dates, raisins, walnuts, cashews, pistachios, almonds and so on. Including dry fruits in your ...

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Top 10 Super Awesome Stress Busting Food!

Top 10 Super Awesome Stress Busting Food!

Super Foods to Stress Busting Are you stressed out? Worried about some deadline or a project meeting, a never ending to do list? Or are you worried about all the unnecessary things? Worry is a misuse of imagination. One can overcome stress easily by keeping the mind calm by following a very healthy lifestyle which involves munching on good food ...

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15 Easy to Digest Foods

15 Easy to Digest Foods

Most of the animal foods, spicy and fatty foods are heavy as it takes our digestive system more time to break these foods. These foods may result upset your stomach. If you are suffering from chronic and recurring digestive disorders like heartburn, indigestion, diarrhea, vomiting, gastric reflux, it is the time to give your stomach rest and try foods that ...

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