Tuesday , 17 October 2017
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Tag Archives: Fitness

Common Foods that Burn Tummy Fat

Common Foods that Burn Tummy Fat

Foods that Burn Tummy Fat: Belly fat clinically called as abdominal obesity or central obesity refers to accumulation of fat which results in increase in size of the waist. According to the researchers there’s a strong link between cardiovascular disease and central disease (belly fat). It is for this reason it becomes very important to reduce body fat. Though you ...

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Start the Meditative Practices with Immediate Effect

Start the Meditative Practices with Immediate Effect

It will not help you whatsoever to put off the practices for a later date. The truth is, the sooner you start, the sooner you will be able to build on your skills as you consistently practice your meditative activities. Start at the beginning, rather than leaping into a more advanced stage, but start promptly just the same. Try to ...

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How to Lose Fat from Butt and Thigh Region Easily!

How to Lose Fat from Butt and Thigh Region Easily!

Tips to Lose Fat form Thigh, Legs and Butt Do you want to lose weight on your legs and butt easily? Then you’re at the right place. Do you feel your lower body is heavier than the rest of your body? I often feel that my bum stands out with all those excess fat over it. There isn’t one magical ...

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Prevent Heart Diseases with these Pranayama Asanas

Prevent Heart Diseases with these Pranayama Asanas

Pranayama Asanas for Heart Healthy: Heart is an important organ which plays a vital role in our body; it pumps the blood and circulates throughout the blood vessels continuously. Mostly heart attack will occur due to the blockage in the arteries or damage in the blood vessels. In olden days, heart attacks are seen only in older people, but today, ...

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5 Amazing Exercises to Build Muscle mass and Burn Fat

5 Amazing Exercises to Build Muscle mass and Burn Fat

Build Muscle Mass : If you want get good physique, you don’t need to go to gym for workout routine. Does it sound good? Yes, it’s true. Here we have five callisthenic moves which help tone your body seriously. And more thing, they can be performed anywhere, and anytime! Not required equipment, space, and a trainer. You’re the trainer to ...

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Nutrition Rich Juices for your Post Workout

Workout Food & Nutrition Rich Juices

Nutrition Rich Juices Fitness is a significant part of everyone’s life and also it is important to know all about the post workout nutrition. However, post workout nutrition is something that where it tends to be a confusing that is whether people should drink protein shakes or eat a solid food? Eating after workout counter will be the effects of their exercise, ...

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Health and Fitness Products that Helps in Leading a Happy Life

Health and fitness products useful - Physical Fitness

Health and Fitness Products: In these days many people are becoming crazier about using the health and fitness products where this can be the credited to the drastic changes in their lifestyle, aware to shift towards the healthy living and growing the awareness about these products. Most of the people in big towns and cities are leading to urban lifestyles ...

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Foam Rolling Exercises to Relieve Muscle Pain

Erector Spinae to relieve Muscle pain

Foam Rolling Exercises: Foam rollers is known as Self-myofascial that are used in rehabilitation, Pilates, Yoga, Fitness and therapy. This isspecifically designed for the balance practicing, well-developed flexibility and also dynamic strength. This uses a slightly harder at inner center which give’s added the durability so that the roll will not crush or distort under the extensive usage, while the ...

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Simple Tips to Lose Weight Fast

Simple Tips to Lose Weight Fast

Lose Weight Fast: Are you looking to lose a weight? Don’t waste your time and also money on trend diets thatnever work. People not only learn how to get weight loss quickly, but they also learn here,some of the benefits of weight loss. We can hope to experience the benefit of good health that when we make the correct choices ...

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Natural Fat Burning Foods

Apple Cider Vinegar: Natural Fat Burning Foods

Body weight loss: There are some natural foods would burn your fat with regular consumption. These fat burning foods are really great. In terms of reducing weight these will help you smart. Regular intake of these foods will definitely provide good results. Let’s see those foods. Apple Cider Vinegar: Apple Cider Vinegar otherwise known as cider vinegar or ACV is ...

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