Tag Archives: Helps in Weight loss

Benefits of Black Seed Oil Black seed is also known as black caraway, black cumin, kalonji, or kalojeere. It is native to Asia, it’s botanical name is Nigella sativa. It is an annual flowering plant, belongs to Ranunculaceae family and is commonly used as a spice in middle eastern and Indian cuisine, many use it as a replacement for cumin …

Benefits of Bajra / Pearl Millet Bajra also is also known as pearl millet is the most widely grown variety of millet. Bajra is a storehouse of many nutrients and fiber; it is gluten-free, alkaline, and is commonly used as a wheat replacement. Nutritionists around the world are promoting the consumption of this particular grain because of the variety of …