Tag Archives: immunity

These Foods That Will Boost Your Metabolism Low metabolism is a well known danger to your body as this leads to fatigue, low immunity and you tend to gain a lot of weight as well. Low metabolism also makes you lethargic and you tend to get tired easily. This is a major reason for increasing your flab on wrong areas. …

Benefits Of Walking Daily For 10 Minutes Walking is the best exercise that is easy and is apt for every age group. The more you walk, the more active your body will remain and you will feel healthy as well. Make sure that you wear loose clothes and comfortable shows to start your daily walking routine. A 10-minute Walk Proves …

Benefits Of Turmeric Ginger Tea Turmeric ginger tea is known to treat many viral diseases and is good for the health of our body as well. It can be easily prepared by steeping the ginger and turmeric powder in a cup of water and then boiling it for some time. Turmeric Ginger Tea helps in Fighting from many Infections and …

Amazing Health Benefits Of Licorice Licorice also known as ‘mulethi’ in Hindi is popularly used for its flavor and medicinal properties as well. It has anti-microbial properties that fights off many diseases and is anti-inflammatory in nature too. Licorice root has many Health Benefits when consumed on Daily Basis Licorice also contains phytochemicals like saponins, flavonoids and chalones that helps …

Acerola is Packed with Nutrients that are Good for our Health Ever heard of Acerola? Acerola is a cherry like fruit that is red in color and sweet in taste. This fruit is packed with essential nutrients and grows largely in tropics or subtropics. Acerola has many health benefits on our body when it is taken regularly in either raw …

Health Benefits That You Can Gain With Goji Berry Goji berries are edible components of berry family and popularly been used in Chinese medicine. It can be consumed raw and is available in form of juice as well. They are orange or red in color and are loaded with many nutrients and fiber. Goji berry has many health benefits on …

Yogurt is popularly known as ‘dahi’ in Hindi language and is available in various flavors. It can be eaten raw with added sugar and salt as per the taste. Yogurt Helps in giving many Benefits to the Body There are many types of yogurt available in the market these days that ranges from various flavors to low fat and high …

Basil tree is popularly known as ‘Tulasi’ that is planted in every household. It has many benefits on the body and it is considered as a holy plant as it’s worshipped in Hindu religion. Be it pimples, blemishes, dandruff, hair fall, Tulasi has the cure for all these problems. Let’s take a look at its numerous benefits on our skin …

Keep your Liver Hale and Healthy: Liver, one of the largest organs of the body, does a lot of things which we are not aware of. Liver plays a crucial role in keeping us hale and healthy. The main function of the liver is to detoxify the body. It removes impurities and cleans the blood. Unhealthy liver is the cause …