Foods That Gives Instant Relief From Constipation Constipation is the worst condition in which the excreta can’t come out of the body and this leads to stomach pain, acidity and gas build up inside the body. We poop because it is important for the body to flush out waste material out of our body after the digestion of food is …

Reasons To Include Milk In Your Skincare Regimen Raw milk or sour milk both have so many benefits to offer your skin. It exfoliates skin. Acts as a natural cleanser and moisturizes the skin. Also, it lightens skin tone, treats suntan and fights wrinkles. Cold milk can be even used to soothe sunburn. Milk is rich in protein and calcium. …

Apnea means without breath. Sleep apnea means not breathing while you are sleeping. What Is Sleep Apnea Sleep Apnea is a sleeping disorder where a person’s breath pauses briefly while sleeping. This can last for a few seconds to a few minutes and may occur more than 30 times in an hour. In most of the cases with a choking …

Health Benefits of Lemongrass Thinking of a refreshing beverage. Why not try out lemongrass tea. The citrus flavor of lemongrass makes a delicious beverage. And the nutrients present in lemongrass make it a healthy delight and healing brew. Lemongrass is also known as fever grass. It is a grassy plant that has long and thin leaves. Although lemongrass smells like …

Benefits Of Morning Sunlight For Our Body Vitamin D and sunlight go hand in hand. Vitamin D is also known as the sunshine vitamin. The reason behind is that exposure to sunlight is the best natural way to get sufficient vitamin D. Vitamin D is essential for our body but our body cannot produce it. Thus, for adequate vitamin D, …

How To Get Pregnant One of, the most searched topics on the internet is how to get pregnant. Fertility issues have increased and many couples these days found it challenging to conceive. Age may be a factor. The chances of conception and having a healthy baby reduce slightly after 30 years of age and reduce much more after 35 years …

Air-Purifying Plants You Should Bring Home This Diwali Diwali is a festival of lights. It is all about decorations, delicious snacks, meeting friends and relatives and lots of fireworks. But what about Diwali pollution? Have you ever thought how to make your Diwali pollution free? Do you know that Crackers are not A Part of Traditional Diwali? Yes, we Indian …

Healthy Swaps for Diwali Diwali, the festival of lights is approaching. It is a festival full of cheer and joy where we experience fun and frolic with delicious sweets and firecrackers. But the health aspect of the sweet dishes is also quite important. Don’t get carried away with taste and goodness of sweet dishes. You need to keep a check …

How to Reduce the Teenage Pimples Skin is the largest organ of your body. It protects you from many micro-organisms, it helps in regulating your body temperature and permits various sensations like heat, cold and touch. Acne or pimples is the most common skin condition, it may affect many people at some time in their life. A pimple is a …

Body Dysmorphic Disorder Are you all the time concerned about how you look, about your body type and appearance? If you are the one who whenever looks in the mirror,finds flaws in your look and does not find yourself-appealing, then you are suffering from body dysmorphic disorder. We all love our selves but being obsessed with your looks can destabilize …