Tuesday , 13 April 2021

Recent Posts

11 Foods To Increase Stamina

Foods To Increase Stamina

Foods To Increase Stamina Life today is very hectic. To maintain a balance between work and personal life we need lots of stamina. Nevertheless,unhealthy eating habits, junk foods, lack of exercise, too much consumption of alcohol and smoking decreases the required level of stamina. Most of us today has switched to tonics and supplements to keep ourselves energized but in …

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Healthy Ways To Detox Lungs

Important to Detox Your Lungs

Is Important to Detox Your Lungs? The answer to this question is no doubt ‘yes’. Everyday when we breathe a lot of pollutants enter our lungs and complicates the efforts done by the our lungs to purify oxygen and detoxify itself. Today pollutant is everywhere especially outside the house. Leaving house means exposing your body to disease and illness causing …

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Nutritious Food For Girls During Puberty

Foods To Eat During Puberty

Nutritious Food For Girls Puberty mostly happens between 10 to 16 years of age and is accompanied with increase in the production of reproductive hormones. Puberty is the beginning of a female’s reproductive age. It is the age that bring physical and emotional changes in a female. It is the age when there is onset of periods and development of …

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