Health Beauty Tips

Yoga Asanas That Will Strengthen Your Bones As we start to age our bones become brittle and there is constant pain in our joints as well. Yoga helps in reducing the symptoms of joint pain and strengthen our bones as well thereby preventing the occurrence of osteoporosis in old age. Yoga helps in preventing osteoporosis and keeps bones healthy Osteoporosis …

Foods That you Should not Consume During Pregnancy You need to eat foods rich in vitamins and minerals during pregnancy for health and wellness of yourself and your unborn baby. However, you should also be well aware of the list of foods that you should avoid during pregnancy as they may cause miscarriage. Below is the list of food that …

Early Signs of Pregnancy: If you are a female of reproductive age and planning to get pregnant, a missed period may bubble hope in you. You must be now eager to have a pregnancy test or a blood test to confirm your pregnancy. But there are also some early signs of pregnancy that may suggest you have conceived. In this …

Cervical Cancer Cervical cancer is a malignant tumour of the lowest part of the uterus called the cervix. It occurs in the cells of the cervix due to the out of control growth of abnormal cells. It is common in women, especially in developing countries. In countries such as The United States, it is not common due to the routine …