Health Beauty Tips

Foods Breast Feeding Mother Should Avoid Being a mom is a responsibility. A nursing mother should always know what she should eat and what foods she should avoid. There are certain foods experts advise should be very limited or avoided by nursing mothers as they reduce milk supply, make child fussy, and irritable or cause allergy. It is essential for …

How to Get Rid of Knee Pain Knee pain is one of the most common health conditions that can occur with any one of us. It may be because of an acute injury to the joint or because of any complications of some underlying medical conditions. It can be localized or diffused throughout the knee joint,and the treatment always depends …

How To Dry Up The Breast Milk Quickly and Safely Many times we have discussed the importance of breast milk for the new born and new mother. Breast milk is rich in antibodies. It fights off infections and boosts the baby’s immunity. Also, it provides the necessary mineral sand vitamins and ensures the growth and development of the baby. Breast milk …

How To Get Rid Of Breast Pain Women breast is made up of sensitive and soft tissues. Sudden jerk can cause breast pain. It may be experienced due to puberty, during menstrual cycle or due to menopause. In most of the cases, breast pains are normal and do not stay for a long time. For relief,you may try out home remedies …